The Voice of Canadians With Breast Cancer


& Resources


Getting and Staying Active After a Breast Cancer Diagnosis

This free one hour webinar took place on June 25, 2014 and was open to anyone interested in gaining a better understanding of how living an active lifestyle can positively affect your quality of life and also help to reduce your risk of recurrence.

Dr. Jennifer Brunet, PhD, discussed:

  • Understand the importance of adopting a physically active lifestyle after a breast cancer diagnosis by providing information on the health benefits of physical activity
  • Understand the recommended physical activity level for women
  • Strategies on how to start a physical activity program safely
  • Tips on how to be as active as possible at work, home, and elsewhere



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