Daily Life and Practical Matters

Caregivers

Caregivers play an essential role in supporting people with breast cancer. They help with things like going to appointments, managing medications, and keeping track of medical information. But they also provide emotional support simply by being there, listening, and offering comfort. Caregivers are usually close family members or friends, like a partner, sibling, adult child, or close friend.

The Challenges of Caregiving

While caregiving can be rewarding, it can also be overwhelming, especially if you're balancing work, taking care of kids, or managing your own health. It is important to remember that it is okay to feel stressed or tired. Taking breaks, asking for help, and looking after your own well-being is not selfish, it is necessary.

Taking Care of Yourself

It is just as important to take care of yourself as it is to care for your loved one. If you need a break, you can explore respite care services, like in-home caregivers or short stays at facilities, which allow you some time to rest and recharge. Do not hesitate to ask for help and lean on others when you need it.

Grief Is Part of the Journey

Caregiving can bring feelings of grief, even without a death. You might miss how things used to be or feel weighed down by changes in your loved one’s health. These feelings reflect grief related to ongoing losses and changes, which are a natural part of caregiving.

There is also anticipatory grief. This is when you may grieve the possibility of your loved one’s death while they are still alive. Recognizing these feelings is an important first step toward finding support.

Finding Support

You can turn to friends and family for support as you navigate the role of a caregiver. If friends or family are not available to help, there are other places to turn. Some caregivers may qualify for financial assistance through Service Canada. You can also find emotional support from organizations like Wellspring, The Ottawa Cancer Foundation, and Family Caregivers of BC. Social workers at cancer centres can also help connect you with local services.

Learn More

• Being A Caregiver To Someone With Cancer | Canadian Cancer Society
• 8 Self-Care Tips for Cancer Caregivers | National Breast Cancer Foundation
• Carers Canada | Canadian Home Care Association

The Canadian Cancer Society has a database that can be used to find local support services in your area. You can access it below:

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